Looking for a natural drink to refresh and nourish your body? This beetroot and carrot juice isn’t just tasty—it’s a nutrient-packed powerhouse that detoxifies, boosts circulation, and strengthens your immune system.

🌿 Ingredients:

• 1 medium beetroot

• 2 carrots

• 1 apple (optional, for natural sweetness)

• Juice of 1/2 lemon (optional, for a citrusy touch)

• Water or coconut water (optional, to dilute the juice if preferred)

🥄 Instructions:

1. Wash all ingredients thoroughly. Peel the beetroot and carrots if desired. If they’re organic, you can leave the skin on.

2. Cut the beetroot, carrots, and apple (if using) into small chunks.

3. Add all ingredients to a blender or juicer.

4. Squeeze in the lemon juice for added freshness and flavor.

5. If you prefer a lighter consistency, pour in a little water or coconut water.

6. Blend until smooth and uniform.

7. Serve immediately and enjoy this revitalizing drink.

💡 Health Tip: Beetroot is rich in antioxidants, iron, and natural nitrates that help lower blood pressure and boost energy. Carrots provide beta-carotene, vitamin A, and C—great for your skin and eyesight. A powerful daily health combo!