FULL RECIPE HERE

A naturalist doctor recommended this drink to me, and my life changed completely. Just one glass was enough to relieve many ailments in the blink of an eye.

PREPARATION METHOD

1. For this recipe, we’ll start by using four bay leaves.

2. We’ll also need a handful of hibiscus flowers (Flor de Jamaica).

3. Add two cinnamon sticks.

4. Pour in two cups of water.

5. Bring everything to a boil on the stove for 15 minutes.

6. Then, strain the mixture and serve it in a cup — or let it cool and enjoy it with a bit of ice.

HOW TO TAKE IT

Drink one cup or glass of this infusion each morning for two consecutive weeks, and you’ll notice amazing changes in your body. It can help reduce inflammation, improve digestion, and regulate blood sugar levels, among other benefits.

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🌺 Health Benefits of Hibiscus (Flor de Jamaica):

• Rich in antioxidants like anthocyanins and polyphenols, which help protect body cells

• Contains Vitamin C to support healthy skin and boost the immune system

• Has diuretic and astringent properties

• Can help reduce belly bloating

• May help relieve gastric acidity, stomach cramps, and gas

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🌿 Health Benefits of Bay Leaves:

• Supports digestion

• Has anti-inflammatory properties

• May help with stomach problems, inflammation, and detoxification

• Can help prevent acidity and relieve stomach discomfort

• May help reduce certain types of body swelling

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🌰 Health Benefits of Cinnamon:

• May improve digestion

• Can help regulate blood sugar levels

• Might boost metabolism