Health News 03/05/2025 16:44

🌿 Orégano Orejón: A Natural Ally for Eye Health


Orégano orejón
(Plectranthus amboinicus), also known as French oregano or Cuban oregano, is a powerful medicinal plant with outstanding benefits for eye health. Unlike common oregano, this variety contains active compounds that help prevent vision decline and soothe conditions like dryness, inflammation, and eye fatigue.

Below are three effective natural remedies using orégano orejón to support your vision—plus their key benefits.


🍵 1. Orégano Orejón Tea for Vision Support

Ingredients:

  • 5 fresh orégano orejón leaves

  • 1 cup of water

  • Honey or lemon (optional)

Preparation:

  1. Boil the water and add the oregano leaves.

  2. Let it steep for 10 minutes.

  3. Strain and sweeten with honey or lemon if desired.

How to Use:

Drink 1 cup daily on an empty stomach for 2 to 3 weeks.

Benefits:

✔ Fights oxidative stress, protecting the retina and lens
✔ Boosts blood circulation to the eyes
✔ Relieves dryness and irritation, especially for screen users


💧 2. Homemade Orégano Eye Drops to Cleanse & Hydrate

Ingredients:

  • 3 fresh orégano orejón leaves

  • 100 ml of distilled or previously boiled water

Preparation:

  1. Boil the water and add the leaves.

  2. Let cool, then strain using a coffee filter or sterile gauze.

  3. Store the liquid in a clean dropper bottle.

How to Use:

Apply 1 drop in each eye, twice a week.

Benefits:

✔ Cleanses the lens and flushes out toxins
✔ Enhances eye lubrication, reducing gritty sensation
✔ Helps prevent mild infections like bacterial conjunctivitis


🧼 3. Orégano Eye Compress for Inflammation & Fatigue

Ingredients:

  • 6 fresh orégano orejón leaves

  • 1 clean cloth or sterile gauze

  • Warm water

Preparation:

  1. Crush the leaves into a paste.

  2. Spread the paste onto the cloth and apply over closed eyelids.

  3. Leave for 10 minutes, then rinse with warm water.

How to Use:

Apply 2 times per week during eye inflammation or tiredness.

Benefits:

✔ Reduces redness and swelling (ideal for allergies and irritation)
✔ Relaxes the eye muscles and relieves digital eye strain
✔ Stimulates circulation, improving oxygen flow to eye tissues


🌟 Key Benefits of Orégano Orejón for Eyes

  • Antioxidant – Protects against free radicals, reducing the risk of cataracts and macular degeneration

  • Anti-inflammatory – Soothes redness and irritation

  • Antibacterial & antiviral – Helps fight infections like conjunctivitis

  • Vasodilator – Improves blood flow to the eyes

  • Neuroprotective – Supports optic nerve health and may help prevent glaucoma


⚠️ Usage Precautions:

  • Always use clean, boiled, or distilled water for any eye remedy

  • Perform a patch test before applying any new plant extract to sensitive areas

  • Consult an eye specialist if you have ongoing or serious eye conditions

News in the same category

News Post