Beauty 05/05/2025 16:05

DIY Collagen Powder Recipe for Glowing Skin & Thick Hair

If you're looking for a natural and effective way to enhance your skin’s radiance and promote thick, lustrous hair, this homemade collagen-boosting superfood powder is your perfect daily supplement. Made with nutrient-rich ingredients, this blend provides your body with essential proteins, antioxidants, healthy fats, and plant-based collagen precursors to support beauty from within.


Superfood Collagen Powder Recipe

🧂 Ingredients:

  • 1/2 cup Almonds

  • 1/2 cup Peanuts

  • 1/4 cup Pumpkin Seeds

  • 1/2 cup Oats

  • 1/4 cup Sunflower Seeds

  • 1 tbsp Fennel Seeds

  • 2 tbsp Flaxseeds

  • 2 tbsp Chia Seeds

  • 1 tbsp Poppy Seeds

  • 2 tbsp Dried Amla (Indian Gooseberry) Powder

  • 1 tbsp Beetroot Powder

  • 1 tbsp Dried Rose Petals

  • 1 tbsp Moringa Powder


🔥 Instructions:

1. Roast the Base Ingredients:

In a dry pan over low heat, gently roast the almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds for 5–7 minutes. Stir frequently until you smell a nutty aroma.
Let cool completely.

2. Grind into Powder:

Once cooled, transfer the roasted ingredients to a dry blender or food processor. Grind to a fine powder.

3. Add Superfood Powders:

Add the amla powder, beetroot powder, dried rose petals, and moringa powder. Pulse again until everything is evenly mixed and smooth.

4. Storage:

Transfer the finished powder to a clean, airtight glass jar.
Shelf life: Store in a cool, dry place for up to 2–3 months.


🥄 How to Use:

  • Morning drink: Mix 1 tablespoon of collagen powder with 1 teaspoon of honey in warm water. Drink on an empty stomach.

  • Add to smoothies, milk, or yogurt.

  • Sprinkle over oatmeal, porridge, or desserts.

  • Mix with honey or ghee for a quick energy and beauty-boosting bite.


🌟 Beauty Benefits

💆‍♀️ For Glowing, Healthy Skin:

  • Almonds: Rich in vitamin E to hydrate and protect the skin barrier.

  • Peanuts: Contain antioxidants that combat premature aging.

  • Pumpkin Seeds: High in zinc to fight acne and support clear skin.

  • Oats: Soothe inflammation and deeply moisturize dry, sensitive skin.

  • Sunflower Seeds: Full of healthy fats that support skin barrier repair.

  • Fennel Seeds: Detoxify the skin and reduce acne-related inflammation.

  • Flaxseeds: Loaded with omega-3s for plump, radiant skin.

  • Chia Seeds: Hydrate and improve elasticity.

  • Poppy Seeds: Gently exfoliate and brighten complexion.

  • Amla Powder: Rich in vitamin C to boost collagen and brighten skin tone.

  • Beetroot Powder: Enhances complexion and gives a natural glow.

  • Rose Petals: Calm inflammation and refresh dull skin.

  • Moringa Powder: Packed with antioxidants to slow aging and repair damage.


💇‍♀️ For Strong, Thick Hair:

  • Almonds: Provide biotin and vitamin E to reduce hair fall and strengthen strands.

  • Peanuts: Deliver protein and healthy fats to nourish hair from within.

  • Pumpkin Seeds: Contain zinc, crucial for scalp health and preventing thinning.

  • Oats: Soothe the scalp and reduce dandruff.

  • Sunflower Seeds: Stimulate hair growth with vitamin B6.

  • Fennel Seeds: Detoxify the scalp, reducing dandruff and shedding.

  • Flaxseeds: Provide shine and reduce breakage with omega-3s.

  • Chia Seeds: Strengthen hair follicles and promote density.

  • Poppy Seeds: Improve circulation to the scalp for better growth.

  • Amla Powder: Boosts collagen production for strong roots and strands.

  • Beetroot Powder: Enhances blood flow to nourish hair follicles.

  • Rose Petals: Hydrate the scalp and add luster.

  • Moringa Powder: Prevents hair loss with its rich blend of nutrients and antioxidants.


🧡 Conclusion:

This DIY collagen superfood powder is a potent natural remedy to promote youthful skin and thicker, healthier hair. With a perfect balance of vitamins, minerals, amino acids, and antioxidants, this daily addition to your routine can help you glow from the inside out—without any synthetic supplements.

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