Healthy 13/05/2025 10:55

Gluten-Free 3-Ingredient Healthy Cookies Recipe


Who says you need flour and refined sugar to enjoy delicious cookies? These gluten-free, flourless, and sugar-free cookies are here to prove that simplicity and nutrition can go hand in hand. Made with just three wholesome ingredients, they’re crunchy, naturally sweet, and perfect for a quick, guilt-free snack!


Easy & Nutritious Recipe

Ingredients:

  • 1 cup sesame seeds

  • 1/2 cup pumpkin seeds (or any seeds you like)

  • 3 tablespoons honey (or maple syrup for a vegan option)


Instructions:

  1. Preheat the oven to 160°C (320°F) and line a baking tray with parchment paper.

  2. In a bowl, mix all the ingredients until the seeds are well coated with honey or maple syrup.

  3. Scoop out small spoonfuls and press them into thin, round cookie shapes using your hands or the back of a spoon.

  4. Place them on the baking tray, making sure they’re spaced slightly apart.

  5. Bake for 12–15 minutes, or until golden and crisp.

  6. Let the cookies cool completely before removing them from the tray—this helps them firm up properly.

Enjoy your batch of healthy, crunchy, and naturally sweet cookies!


Tips for Extra Flavor

  • Add a pinch of cinnamon or a splash of vanilla extract for a flavor boost.

  • Try other add-ins like sunflower seeds, flaxseeds, or even chopped nuts.

  • Store leftovers in an airtight container at room temperature for up to one week.


Why These Cookies Are a Must-Try

These cookies aren't just tasty—they’re nutritional powerhouses. Packed with fiber, healthy fats, and plant-based protein, they help support digestion, balance energy, and keep cravings in check. Plus, they’re:

✔️ Gluten-Free
✔️ Flourless
✔️ Refined Sugar-Free
✔️ Vegan-friendly (with maple syrup)


So why not whip up a batch of these wholesome 3-ingredient cookies today? They’re perfect as a midday snack, post-workout nibble, or a sweet treat you can feel good about.
Quick, nutritious, and irresistibly crunchy—what more could you want? 💛🍯🌱

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