
Mint, Lemon & Ginger Juice: A Refreshing and Detoxifying Drink
Healthy 03/05/2025 11:49
âś… Ingredients:
1 cup of fresh peppermint leaves (washed)
Juice of 2 to 3 limes
2 tablespoons of honey or natural sweetener (optional)
2 cups of cold water
Ice to taste
👩🍳 Instructions:
Wash the peppermint leaves and limes thoroughly.
Squeeze the juice from the limes.
In a blender, combine the lime juice, peppermint leaves, cold water, and honey.
Blend for about one minute until the mixture is smooth.
Strain the juice if you prefer it without leafy bits (optional).
Serve over ice and enjoy!
🌿 Health Benefits:
This refreshing drink is known to aid digestion, reduce inflammation and fatigue, and may also support liver function and prostate health.