
🥩 Perfect Pan-Seared Steak with Garlic Butter
Servings: 2
Prep time: 10 minutes
Cook time: 10–12 minutes
Resting time: 5 minutes
Ingredients
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2 ribeye or sirloin steaks (1–1.5 inches thick, about 12 oz/340 g each)
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2 tbsp olive oil or vegetable oil
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3 tbsp unsalted butter
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3–4 garlic cloves, smashed
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2–3 sprigs fresh rosemary or thyme
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Salt — preferably coarse sea salt or kosher salt
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Freshly ground black pepper
Optional sides (as shown)
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Fresh green beans, blanched
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Cherry tomatoes
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Grilled onions
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Peppercorn sauce or garlic cream sauce
Instructions
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Bring steaks to room temperature
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Take steaks out of the fridge 30–40 minutes before cooking. Pat dry with paper towels — dry surface = better crust.
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Season generously
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Coat both sides with olive oil, then sprinkle generously with salt and black pepper.
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-
Preheat your pan
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Use a heavy cast-iron or stainless-steel skillet. Heat over medium-high until very hot — a drop of water should sizzle immediately.
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Sear the steak
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Add a bit of oil. Place steak in pan and don’t move it for 3–4 minutes (for medium-rare, adjust time depending on thickness). Flip and cook another 3–4 minutes.
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Add flavor
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Lower heat slightly, add butter, garlic, and rosemary/thyme. Tilt pan and spoon melted butter over the steaks for 1–2 minutes.
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Check doneness
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Use a meat thermometer:
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Rare: 125°F (52°C)
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Medium-rare: 130–135°F (55–57°C)
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Medium: 140°F (60°C)
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-
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Rest before serving
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Transfer steaks to a plate, cover loosely with foil, and rest 5 minutes so juices redistribute.
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Serve
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Plate with roasted vegetables, fresh herbs, and a dipping sauce (garlic butter, peppercorn, or horseradish cream).
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✨ Tips
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Pat steak dry well — moisture prevents browning.
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For extra flavor, dry brine: season steak with salt a few hours ahead and refrigerate uncovered.
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Use high smoke point oil (canola, grapeseed) for searing before adding butter.
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