Healthy 05/03/2025 17:11

Try Cooking LEMON & LEMONGRASS with This Recipe – Cleanse Your Liver and Lungs in Just 3 Day

The blood vessels in our body act like highways, transporting blood and nutrients to different organs and tissues. Clogged blood vessels increase the risk of heart attacks, brain blockages, and strokes, making vascular health a top priority.


INGREDIENTS:

1️⃣ Turmeric powder
2️⃣ Peel of 4 lemons & fresh lemon juice
3️⃣ 4 stalks of lemongrass
4️⃣ 2 knuckles of ginger
5️⃣ 4 cloves of solo garlic
6️⃣ Honey


PREPARATION METHOD:

Crush the lemongrass, garlic, and ginger.
✔ Add the crushed ingredients and lemon peel to 2.5 liters of water and bring to a boil.
✔ Simmer on low heat for 5 minutes.
✔ Let the mixture cool, then strain and store in the refrigerator for later use.


HOW TO USE:

✔ Drink 300ml to 500ml per serving.
✔ Warm up the drink and add:

  • 1 teaspoon of turmeric powder
  • 1 teaspoon of honey
  • ½ to 1 fresh lemon juice (depending on portion size)
    For 300ml, use ½ lemon.
    For 500ml, use 1 full lemon.
    ✔ Drink on an empty stomach in the morning or in the afternoon.

🌿 Try this natural detox drink to keep your blood vessels, liver, and lungs clean! 🥤✨

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