This hydrating and detoxifying drink is packed with antioxidants, vitamins, and minerals that support digestion, boost hydration, and promote glowing skin! Perfect for a hot day or as a healthy alternative to sugary drinks.

🥤 Ingredients

• 1 cucumber (seeds removed, optional) 🥒
• 2 lemons (or adjust to taste) 🍋
• 4 cups of natural water (1 liter) 💧
• Sweetener to taste (optional – honey, stevia, or sugar)

🌀 How to Make It

1️⃣ Prepare the Cucumber – If desired, slice the cucumber in half and remove the seeds with a spoon. Chop into medium-sized pieces.
2️⃣ Blend Everything Together – In a blender, combine the cucumber, water, lemon juice, and sweetener (if using). Blend until smooth.
3️⃣ Serve and Enjoy – Pour into a glass over ice for a refreshing treat. You can also refrigerate for a cooler, more infused flavor.
4️⃣ Customize to Your Liking – If you prefer a tangy and fresh drink, skip the sweetener. If you like it slightly sweet, start with 1-2 tablespoons and adjust to taste.

✨ Health Benefits

✔ Boosts Hydration – Cucumber is 96% water, helping keep you refreshed and hydrated.
✔ Aids Digestion – Lemon promotes healthy digestion and can help reduce bloating.
✔ Supports Detoxification – This drink naturally flushes toxins from the body.
✔ Rich in Antioxidants – Cucumber and lemon are packed with vitamins and antioxidants that support healthy skin and immunity.
✔ Weight-Loss Friendly – A low-calorie alternative to sugary drinks, helping you stay on track with your health goals.

💡 Pro Tip: For an extra refreshing twist, add mint leaves or a pinch of chia seeds for extra fiber and nutrients!

Would you like some variations on this recipe, such as adding ginger or other fruits? 😊