A delicious, nutrient-packed meal featuring juicy grilled chicken, creamy avocado salsa, crispy sweet potato fries, and fluffy basmati rice – perfect for a balanced, satisfying meal!

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⏱ Prep & Cook Time

✔ Prep Time: 15 minutes
✔ Cooking Time: 25 minutes
✔ Total Time: 40 minutes
✔ Servings: 2
✔ Calories per Serving: ~600 kcal

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📝 Ingredients

🍗 For the Grilled Chicken:

✔️ Chicken breast – 2 (sliced into strips)
✔️ Olive oil – 1 tbsp
✔️ Salt & black pepper – to taste
✔️ Garlic powder – 1 tsp
✔️ Paprika – 1 tsp
✔️ Lime juice – 1 tbsp
✔️ Chopped parsley – for garnish

🥑 For the Avocado Salsa:

✔️ Avocado – 1, diced
✔️ Cherry tomatoes – ½ cup, halved
✔️ Red onion – ¼ cup, finely chopped
✔️ Lime juice – 1 tbsp
✔️ Cilantro – 2 tbsp, chopped
✔️ Salt & pepper – to taste

🍠 For the Sweet Potato Fries:

✔️ Sweet potatoes – 2, cut into wedges
✔️ Olive oil – 1 tbsp
✔️ Salt & pepper – to taste
✔️ Paprika – ½ tsp

🍚 For the Rice:

✔️ Cooked basmati rice – 2 cups
✔️ Chopped parsley – for garnish

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👨‍🍳 Directions

1️⃣ Prepare the Sweet Potato Fries

🔥 Preheat the oven to 400°F (200°C).
🥄 Toss sweet potato wedges with olive oil, salt, pepper, and paprika.
🍠 Arrange on a baking sheet in a single layer.
⏳ Bake for 20-25 minutes, flipping halfway through for even crispiness.

2️⃣ Make the Avocado Salsa

🥣 In a bowl, mix diced avocado, cherry tomatoes, red onion, lime juice, cilantro, salt, and pepper.
🌿 Stir well and set aside for flavors to blend.

3️⃣ Grill the Chicken

🔥 Heat a grill pan or skillet over medium-high heat.
🍗 Coat chicken strips with olive oil, garlic powder, paprika, salt, and pepper.
🥢 Grill for 4-5 minutes per side until golden brown and fully cooked.
🍋 Squeeze lime juice over the chicken for extra freshness.

4️⃣ Prepare the Rice

🍚 Cook basmati rice according to package instructions.
🍃 Fluff with a fork and mix in chopped parsley for added freshness.

5️⃣ Assemble the Bowl

🥣 Plate the rice as the base.
🐔 Add grilled chicken strips on one side.
🥑 Spoon avocado salsa onto the plate.
🍠 Arrange crispy sweet potato fries next to the chicken.
🌿 Garnish with extra parsley and avocado slices.

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💡 Notes & Variations

🌶 Spice it up! Add cayenne pepper to the chicken for extra heat.
🧄 Garlic lover? Mix roasted garlic into the avocado salsa.
🥒 Crunchy twist? Add sliced cucumbers for a refreshing bite.
🥬 Low-carb option: Swap rice for cauliflower rice or leafy greens.
🧀 Extra flavor: Sprinkle crumbled feta or cotija cheese over the salsa.

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🌟 Why You’ll Love This Recipe

✅ High in protein & healthy fats – Keeps you full and energized.
✅ Naturally gluten-free & dairy-free – Perfect for various diets.
✅ Balanced & flavorful – A mix of savory, creamy, and crispy textures.
✅ Meal prep friendly – Make ahead for easy weekday meals.

💡 Try this Grilled Chicken Bowl today – a delicious, nutrient-packed meal that fuels your body! 🍗🥑🍠✨