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Discover a natural remedy designed to help eliminate a persistent dry cough, clear lung phlegm, and relieve sore throat pain. Follow this complete recipe for an effective, home-made treatment.
FULL RECIPE BELOW:
Ingredients:
- 1 Red Onion (Cebolla Morada): Finely chop one red onion into small pieces.
- 1 Lemon (Limón): Slice one lemon into rounds.
- 1 Piece of Ginger (Jengibre): Peel and chop a piece of ginger into small pieces.
- 3 Garlic Cloves (Dientes de Ajo): Use three cloves of garlic, chopped.
- 1 Cinnamon Stick (Ramita de Canela): One stick is enough.
- 2 Glasses of Water (Dos Vasos de Agua): Use two full glasses of water.
- Honey (Miel de Abeja) to Taste: Add as much honey as you like for sweetness and extra soothing benefits.
Preparation Method:
- Prepare the Vegetables and Spices: Start by finely chopping the red onion into small pieces. Slice the lemon into thin rounds, and peel as well as chop a piece of ginger into small, manageable pieces. Also, chop three garlic cloves to release their potent properties. Add one cinnamon stick to this mix.
- Combine in a Saucepan: Place all the chopped ingredients into a saucepan. Pour in two glasses of water, ensuring that all components are fully immersed.
- Boil the Mixture: Heat the saucepan over medium heat and allow the mixture to come to a boil. Let it simmer for about 10 minutes to enable the flavors and medicinal properties to meld together.
- Strain and Serve: After boiling, remove the saucepan from the heat and strain the mixture through a sieve to eliminate the solid particles. Pour the strained liquid into a cup.
- Add Honey: Stir in honey to taste. This not only adds a pleasant sweetness but also contributes additional soothing benefits for the throat.
Usage Instructions:
Drink one cup of this remedy in the morning on an empty stomach and another cup in the evening before bedtime. You will quickly notice how effectively it helps eliminate dry cough, clears lung phlegm, and soothes sore throat discomfort. For optimal results, consume this remedy for seven consecutive days—you might be amazed by the improvement in your respiratory health!
Invest in your well-being naturally, and let this simple, homemade remedy work its magic.