Why This Green Juice is Amazing

• Supports Digestion: Ginger and lemon aid gut health and reduce bloating.
• Boosts Immunity: Kale, cucumber, and green apples provide vitamins A & C.
• Flushes Out Toxins: Celery helps with hydration and detox.
• Gives You Natural Energy: A great caffeine-free way to start your day.
• Promotes Clear Skin: Antioxidants fight inflammation for a glowing complexion.

Green Detox Juice Recipe

Ingredients:

• 1 handful of kale (rich in iron and fiber)
• 1 cucumber (hydrating and refreshing)
• 2 celery stalks (great for digestion and reducing inflammation)
• 1 green apple (adds natural sweetness and fiber)
• 1-inch piece of fresh ginger (boosts metabolism and soothes digestion)
• Juice of ½ a lemon (alkalizes and detoxifies)
• 1 cup of water or coconut water (for hydration)

How to Prepare: Wash all ingredients thoroughly and chop them into smaller pieces for easier blending. Blend everything together until smooth. Strain if desired (or drink as is for extra fiber). Pour into a glass and enjoy immediately!

Best Time to Drink It:

• Morning on an empty stomach: for maximum detox and energy boost.
• Post-workout: for hydration and muscle recovery.
• As an afternoon pick-me-up: instead of coffee or sugary snacks.

Extra Tips for a Healthier Week

• Stay hydrated: Drink plenty of water throughout the day.
• Eat clean: Add more fresh fruits and veggies to your meals.
• Get moving: A short walk or workout can boost your energy levels.
• Practice mindfulness: Reduce stress for better overall health.

Start your week off right with this powerful green juice, and you’ll feel lighter, more energized, and ready to tackle anything! 🌿💚✨